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Tag: conflict

Psychologists: Eyes and Ears To Spot Opportunties

Time is never wasted in reconnaissance

An old military friend of mine said: “Time is never wasted in reconnaissance.” It surely isn’t, though in ordinary life the word has unpleasant connotations. We don’t want to spy on people.  Nor do we want to get into the habit of thinking we can know what the future holds. When we think we know what will happen, we stop paying attention.

But whether we are going to party or to a war, it is useful prepare. It is very helpful to know what questions to ask about a place. It is useful to learn what we can to free up time to pay attention to more important things. Most of all, it is useful to learn about other people’s intent.

My mission is to understand the world they are trying to create

If I creep up to the crest of the brow to spy on my enemy, I want to know how many there are and how they are armed.

I also want to know what they are going to do, or rather try to do.

My mission is to understand the future that they are trying to create!

After all, I might prefer that future to one that I am going to make myself!  Sitting and watching them might be a very good choice for me!

Our mission is always to understand other people’s intent.  That’s why you hire psychologists!

What can psychologists do that you can’t do?

We often claim to be able to read intent with some magic tests and potions!  What we are good at is reading the other person’s intent and not confusing it with yours.

  • We are more accurate, just because we are less involved in the situation.
  • We also like reading intent. We are happy to do it all day long. We don’t get bored and impatient with people who are unclear about what they are going to do. And many people fit that category. They really have no idea what they will do in the morning. We’ll wait and watch and tell you when they have made up their minds.
  • Because this is our job, we will be mindful of ethics. There is spying and spying. And when you go too far in your spying, we’ll tell you to stop. We’ll tell you when you really have no right to information. We’ll tell you when it’s best that you don’t know because knowing will damage the give-and-take that is essential to forming a good relationship with other people. We’ll tell you when it is easy for the other person to fool you and when you should look away, lest you fall for the scam.
  • We will also teach you. What are the right questions to be asking? What can be asked and answered? If you are looking for conflict, what is the potential for negotiation? If you thought you have to divide the spoils, could you not multiple the spoils?  We ask what might happen to intent on both sides when you understand each other.

Intent is organic ~ it responds to understanding

Intent is not fixed. Intent morphs as action unfolds and people perceive or misperceive what is going on. Our job is to help you understand the dynamics of intent.  How can  we influence a situation to avoid worst case scenarios and improve the possibilities for surprising and delightful outcomes? We can’t make anyone else do what we want.

But we can look at the world through their eyes and let them see the world through our eyes. 

Together we might see a world that neither of us has seen before

That’s what psychologists do

  • They lend you eyes and ears to help you sense the unfolding of intent.
  • They show you ways of displaying the world so that you see more of it and others see what you see.
  • And they help capture incipient mutual intent so that we can do better things together.

Let me give you an example of psychologists at work

Let’s imagine that we are hiring engineers from around the world. We ask them to do the Myers-Briggs online. They may even know their Myers-Briggs profile by heart.

We find an engineer who has the skills and know-how that we want and to our surprise, he is an ISFJ.  We could say that is very un-engineer like, or we could engage defensively.  We can ask, for example, whether they will not get bored buy the “feelingless” nature of our business.  Or we can sense opportunity.

Our eyes might light up at the idea of someone who has the high level skills we need and who is helpful, supportive and pleasant. Together we might be able to re-jig the structure of jobs to give them a central supportive coordinating role which we’ve never made before because we thought we couldn’t fill it.

What has the psychologist contributed here?

1.  We knew what questions could be asked and answered in an economical way.

2.  We profiled intent.

3.  We respected and privileged the ethics of information about other people. We let them see what we did with the information about them and we let them influence what we did with it.

4.  In the process, we broadened our repertoire of intent. We found new things that we hadn’t known we could do or which had been too improbable to plan for.

5.  We saved you time, confusion and missed opportunities.

That’s what psychologists do. We lend you eyes and ears to spot mutual intent that you may miss.

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Find the courage to apologise and invite by understanding the deep hurt

When we are outraged, we don’t make a lot of sense

I went to a fairly “diverse” university during a civil war: we had black students, white students, and others!

Life as an “other” was interesting. People who were partisan assumed that you were “for” them, or “against” them, on whatever criteria they thought relevant. It was nothing to do with you exactly ~ you just happened to fit in to some fantasy narrative they had in their heads.

As an “other”, you also spoke to people on both sides and you got to hear what they thought of “the other side”.

Conflicts are deadly. Don’t get me wrong, but if people knew how funny they sounded, maybe they would stop to hear themselves.

I don’t hate you because you are different ~ I make you different so that I can hate you

This is how it went.

Black students said white students were ‘thick’ and white students said white students were ‘thick’

The evidence, on both sides, was that ‘they’ had to work so hard!

I studied psychology and sociology, and even if I didn’t, I would have known that we are ignorant about people we never speak to and that we over-simplify their stories. We also describe common human failings as evil, rather than common human failings.

What was amusing is that both sides perceived working hard as an insult! That was what we all had in common.

Yaz stupid if you have to work hard!

Being lazy wasn’t an insult, but stupid was.

We make people different when we hate them but we are not all the same

Not all cultures believe that being lazy at college is cool. I taught in NZ for a number of years and we had many students from China.  Almost without exception, they would arrive talking about ‘working hard’.  Invariably, by third year, they would be saying, “These Kiwis might have something going here. They don’t do half as much work as I do and they get by”.

So what we value is not universal by any means. Our insults are not universal by any means. Indeed, when our families haven’t spoken for generations, it is a bit of a miracle that we think the same way.

When people don’t ‘like’ us, we make them different

People locked in conflict often do have heaps in common. Most of all, they want attention from the other side.

  • They want to be heard.
  • They want the ‘other side’ to acknowledge them.

Conflict is about status and belonging. We should never forget that.

The conflict spiral is a contorted, complicated process.

It goes like this.

  • I do something (following my imaginary but highly valued story in my head).
  • In that story, I am somebody.
  • My actions set up a relationship with you (good, bad or indifferent).
  • My actions may give you pride of place (or take away your status).
  • If I have taken away your status, you have a choice of reactions.
  • If I am very powerful relative to you and I have many resources that I could share with you, you might choose to go along with my abrogation of your status.
  • If I have power but I lack anything that you really want and can only get from me, you are more likely to react.
      • You might react angrily. In which case of course, my status is threatened and a new process begins. If I have more power than you and very little social sense, I will probably hurt you.
      • You might have great social skills and make a joke which would allow me to apologise quickly, should I be so inclined.
      • The culture that we share might have other solutions. There might be ways that I can “pay you back” that are understood and accepted. Irony is one such leveller.
      • The culture might have solutions that allow me to pay you back in ways that you don’t know about ~ you spit in my tea, for example.
      • Or you might choose to seek redress in other ways. The most likely way is that I lose status in your eyes. You stop believing that the status that comes with my power is legitimate.

In the short term, I might never notice nor care. I have the power, right?  Why should I care?

But I no longer have your respect. In time, you will slowly start to make me the mirror of all you worry about in yourself. If you think that working too hard is a sign that you are no intellectually-equipped to be at university, that will be what is wrong with me too. Not because it is true, but because I don’t talk to you any way. As I don’t talk to you anyway, you might as well be the place where I “dump” all that worries me about the world!  You make me different (in a way that is intelligible to you) to explain why I don’t like you!

And as our relationship descends in to one based only on power, I will be able to live out my fantasy narrative without worrying about how it affects you.

We are on a one-way hiding to nowhere!

So how could we have resolved the conflicts at my university?

We were in the middle of a war and on the whole, the university did a pretty good job of keeping things moving.

  • We were open and we were studying. Under the circumstances, that was pretty good going.
  • We did have a class of “others”. Some of us were crossing the divide and learning a little. Painfully, sometimes. But stripping away generations of animosity has got to be more painful than removing a sticking plaster, right?
  • We did have tutors who held up mirrors to our interaction. Social science lecturers often drew a map of where we sat and showed in other ways how we thought and behaved.

We needed more though. The trouble is that in a civil war, the attitudes of young people reflect the attitudes of their elders and who was going to do ‘more’?

What we learn from communities who’ve lived through intense conflict

The message for those of us not living in communities torn apart by strife is this.

Don’t go there! Don’t move along that path!

When you are ‘dissed’ by someone .  . .

.  .  .you will be angry, disappointed, powerless and dejected.   You will want to retaliate.  You should remember that your ultimate weapon is contempt. By diminishing your status, they have lost status too. The have last status enormously, actually, because the only way to regain that status is with your good will which is not available right now.

Maybe when they insulted you, they meant to be aggressive. It is possible.  Maybe they have got carried away with their fantasy world. We may be want to head that off gently!  Or, maybe their lack of sensitivity to us was caused because we were insensitive in some way to them. Maybe, we did something to inadvertently kick off the spiral of contempt and conflict?

The first possibility to avoiding ridiculous conflict

When we are over our initial irritation (which we feel like it or not), our first possibility is to attempt to restore their status. Just gently. Invite and apologize.

When you have power (and you may have more than you think) .  .  .

.  .  . you will probably be thinking something like “I am right”.  You will be justifying your actions to yourself.  That is a good sign that you are riding roughshod over someone.  Watch yourself!  Remember it is easy to do because it is easy to do.  When you have power, it is oh, so easy.  You more than anyone must bring to a halt this one way hiding to no where.  When you leave people with no alternative but to think “He, or she, has behaved badly.  I have to pretend to offer respect but that is all it will be.”  Then the spiral begins, so slowly that you may not notice at first.

When you notice the spiral, stop.  Don’t worry where it began.  Don’t worry who began.  Just stop and say to yourself.  My loyalty to this person is worth more than anything else.  I can absorb a little irritation.  I can absorb a relationship where I don’t throw my weight around quite so much.  Let me acknowledge that they want my respect as I want theirs.

Let me just stop and show my respect.  Apologize and invite, as Ben Zander says.

Apologize and invite, no matter who is right and who is wrong.  Anything to avoid getting into deep conflicts where we make each other the bad guy to cover up our hurt.

 

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The positive psychology of anger and hate

Hate is such an aggressive word

Some time ago, I worked with people who used the word “hate”, a lot.  I was mesmerized.  I “loathed” doing my tax return. I “loathed” broccoli (I like it now – good with a lemon sauce).  But “hate”?

Hate is an active word.  Hate is a doing word.  When we hate something, we want to do it harm.  I didn’t want to do my tax return harm.  It wish it wouldn’t bother me.  But I didn’t want to do it harm.

I also never used the word loathe for people, either.  I sometimes said that “I can’t stand so-and-so”.  I didn’t want to be around them and avoided them if I could.

More often I would say something like “I think so-and-so annoys me because <reason>”.   Once, my reason was that “he seems to think he is my equal.”  My interlocutor agreed with me.  “I think that’s why he annoys me too.”

With that out of the way, we could relate to this “johnny-come-lately” without visible annoyance and without allowing our sense of his impudence to impede a constructive relationship.

Hate is a funny thing – it comes from anger

Hate is closely linked to anger, of course.  Some people make a career of anger.  Others have had so much go wrong in their lives that they’ve lost hope of being treated decently.

For that is what anger is about.  Disappointment and dejection that people who we treat well, treat us badly.

So my colleagues had probably had hard lives.  At the time, I was young, so I thought they should get on with being positive.  I sure they could have done.  With age I have become more compassionate and recognize that they might have had a lot of shit-happen.

Anger is a funny thing – very dangerous but easily resolved

If hate is a contorted emotion, so is anger.  It is so easy to help someone who is angry.  Agree with them.  Let them know that it is OK to be angry.  Watch them relax as their status is restored.  Then help them make a plan.

It is much harder to deal with your own anger.  The triangle of disappointment locks us in.

  • We like so-and-so.
  • They disrespect us and don’t care what they do to us.
  • We can try talking to them about what they are doing to us but we run the risk they confirm they don’t care!

We are left with 4 choices.

  • Living with an uncomfortable double bind where we know they don’t care about us but we all pretend that they do.
  • A dishonest hypocrisy where we know our relationship is rubbish.  But we keep up a pretense and do the minimum.
  • We walk away but wonder forever if we could have restored the relationship.
  • We bring up the problem and have our worst fears resolved.

This choice of 4 bad choices is why social support is so necessary.

Social support cleans up anger in families and organizations

In well run families and work organizations, uncles and aunts and other senior members of the organization step in to resolve conflicts.

  • They alert people to the effects of their behavior on others.
  • They broker apologies and restore status.
  • They suggest equitable separations when a relationship must end because it no longer has an honorable foundation.

Sadly, when we are made angry we don’t tell many people.  We are already suffering from an acute sense of shame and aren’t going to advertise our loss of status to the world.

Unless the uncles and aunts and elders of an organization or community are alert, a lot of anger gets buried.  Pressures and tensions build up and eventually they explode.

People have personal policies for dealing with anger

  • Some people raise the problem immediately.  Their policy is that if you choose to disrespect me, you will live with it.  It is a case of Strike 1 – you know I am unhappy.  Strike 2 – I ask you for an apology.  Strike 3 – If you don’t make good, we share the discomfort -I won’t absorb it alone.  Some people do this explosively.  Some people are brilliant at making a joke.  Both are asserting themselves and making it clear that you should deal with them respectfully or accept loss of status yourself.
  • Some people never raise the problem.  They try to absorb the tension themselves.  They really shouldn’t because the other person might just be clumsy.   But they’ve made a habit of absorbing tensions and will continue to do so.  Watch out for those quiet ones.  It’s not good for any of us that they absorb all the pain.
  • Some people won’t raise the problem but retaliate in due course.  “I don’t get mad but I get even”. I know people who pursue someone else for years until they get even.  One fellow I know would sit in his office doing nothing and keep someone waiting in his outer office for the same time (or more) that he was late.  He would agree to give references and then spike them with faint praise.  His aggression was never overt.  The other person might never know.  But he felt better.  I looked on in wonder.  A lot of energy went into this.  Why not just say “you are late!”?  Well, for the obvious reason that the relationship might break up altogether.

Only the transgressor can truly resolve anger

The trouble with anger is that its resolution is in the hands of the transgressor.  If the transgressor does not apologize quickly, then we are in a lose-lose situation.  It doesn’t matter how you deal with anger – you are still in a lose-lose situation and yours style is just a matter of preference.

Pick your style

Maybe we should just live an “extreme life”?  Deliberately work with people who make us angry for a longish period until we settle on a style that makes the best of lose-lose situations – though there is nothing best in them.

A positive style for dealing with your anger

Or we could be like Ben Zander, the orchestra conductor who lectures on positive psychology:  apologize and invite.

Apologize to the person who made us angry and invite them join in.  Would that work for you?

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Positive psychology on despair and world conflict

To arrive is scary.  What will be our journey, if we are already there?

As I’ve watched the supersonic work pace of Barack Obama, I’ve also been annoyed with the curmudgeonly spirit of many commentators.

I believe they are scared.  Not because of anything Barack Obama may or may not do, but because Barack Obama may be the person we all want to be.   If it is possible to be articulate, poised, present, warm, honest, then we don’t have to be scared, hesitant, insecure, insincere and most of all ‘outsiders’.  We can just ‘be’ and ‘be accepted’.  To arrive is scary.  What will be our journey, if we are already here?

Don’t let disappointment be an excuse to delay arrival

Nonetheless, I was very disappointed by the bombing of Pakistan.  Sending an unmanned drone into a civilian building seems to me a murderous act.  How can we defend this?  I would like this to stop.

We want what we don’t like not to be

My emotional reaction to this event follows a spiral that, I believe, is quite common when ordinary people follow politics and world events. I read the reports and I felt disgust.  Then I felt judgmental.  And then I wanted to reject what disgusted me.

And when reality does not cooperate, we sulk

But the source of my disgust is in power (and popular).  Rejection is not an option open to me. So, I felt down and dejected.  Feeling that there was nothing I could do but endure the undurable, I withdrew, at least emotionally, and felt alienated, despondent and dejected

Curmudgeonly behavior is a mark of esteem in UK but it is “wet”

It is very likely that many people who express a curmudgeonly view are going through a similar process.  Something specific disgusts them, and they allow that one point, important as it may be, to allow them to feel despair about all points.  Positive psychologists call this ‘catastrophizing‘.   We go from one negative point to believing that we lack control.  Not only do we believe that we lack control on this issue, we go on to believe that we lack control on other issues too.  And we don’t stop there.  We go on to believe that we will always lack control, to the end of time.  In other words, we feel that what has gone wrong is persistent, pervasive, and personal.

So what am I going to do?

Put the strength of my feeling in words

Well, this issue is important to me.  I am sickened by the bombing of civilian targets.  I am ashamed it was done.  I leaves me uncomfortable and embarrassed and feeling that our condolences are woefully insufficient.  I don’t even know how to express this adequately.

Be a player

But it is also wrong to write off the hope that has come to the world.  One day I may be in a position to influence decisions like this.  And if I am to open a conversation with influential people, I need to be informed, and much more informed than I am now.  So I will become so.

List specific small things that I can do

And for now, should I meet my MP, who is a UK specialist on the conflict in Afghanistan, I will ask him.  I will tell I am unhappy and that I want to know more.  And though the whole matter makes me want to throw up, I will listen and learn.

Stay where the decisions are made

If we want the world to be as we wish, we cannot pick up our toys and go home every time we don’t like something.  I am afraid the art of politics is to be where the decisions are made.  Sometimes we have to stay and engage.

Stop the decline into ineffectiveness

Positive psychology does not say that the problems of the world will go away.  But it does help us not sink into despair and become ineffectual.

Come with me!

  • Is there something that makes you angry and fearful?  Are you overgeneralising from one issue, thinking it is ‘persistent, pervasive and personal’ – catastrophising?
  • If you put aside your general despair and remain in the forum where decisions are made, what do you need to do to become more effective at influencing our collective decisions?
  • And having thought this through, can you see a way that you may be able to influence events in future?
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