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Tag: poetry

Belonging

“Belonging” is the theme of our age

And we see the theme in contemporary poety: “The House of Belonging” from David Whyte ~ “calling you into the family of things” in Wild Geese by Mary Oliver.

Belonging is a hard concept to grasp

Michael Bauwens has drawn this picture showing different understandings of belonging:

  • me as part of a family
  • me as in let-me-be!
  • me as let-me-be(come)
  • And me as going part of the way on the journey with you.

The last is simple explanation of co-creation, the theme of Barbara Sliter’s blog, Co-creatorship, that I came across in the last week or so too.

Belonging in steps

In my own evolving grasp of the concept, I am thinking in THREE steps:

#1 Curiosity

Can I begin the day with curiosity? Which birds are singing? Who is already up-and-about? What will the day bring that is totally unexpected and surprising? No”to do” list for me! Just an early morning welcome to the unknown as it is evolving around me.

#2 Sureness

Can I begin the day with sureness? Can I be sure that my interest in the world will help shape it into a better place, alongside the interest of everyone else. The birds, the cat, the neighbor whose petrol mower is already going and shattering the peace, the motorway 20 miles away, the cup of coffee beckoning, the blogosphere which should be ignored this Saturday . . . That my interest is valued and creates safety for others.

#3  Wholeheartedness

Can I be wholehearted? Can I approach everything I do today with energy, enthusiasm and warmth? Can my wholeheartedness for some or even most of my tasks (it is Saturday!) bring me pleasure and create more energy, enthusiasm, warmth for others, people and tasks?

At the end of the day .  .  .

Can I look back on a day when we have been surprised at what we have accomplished together?

Is the end of my day about something other than the race that we have won or the people we have vanquished?

Can I be surprised at what we discovered together, and how we continue to surprise each other?

Do we go forward to another day, not dizzy with excitement, but astounded, that we have found hidden depths in ourselves with all our failings and limitations? The hidden depths of ourselves and others.

And do other people feel it too? Not necessarily with bear hugs and noisy applause.

Just gentle appreciation of how much their hopes and dreams, their wholeheartedness, brought warmth and enjoyment to the day for me.

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Poetry and essays on the Hero’s Journey

Sometimes during the working day, I arrive at a website.  I have no idea how I got there and I have no idea why I have never been there before.  But there I am, at the place I want to be.

A site with essays and poetry about the Hero’s Journey.

For people new to the Hero’s Journey, the HJ is a narrative form, the structure of a story, that seems to be a suitable way of organizing our stories about our own lives.  Who else is the hero of our journey but ourselves.

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The Sun, David Whyte

how I want to know
that sun,
and how I want to flower
and how I want to claim
my happiness
and how I want to walk
through life
amazed and inarticulate
with thanks.”

David Whyte in a collection about the Hero’s Journey.

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putting Humpty back together again – the psychologist’s challenge

“All the king’s horses and all the king’s men, couldn’t put Humpty together again”.

So goes the nursery rhyme, and for most psychologists, any understanding of a person in his or own terms.

We are trained, for our sins, to be analytical.  I trained other people to be analytical.   And I would still defend our training.  But after we have finished being trained, we have to learn to put Humpty together again.  How does all the information we have collected about someone, amount to a person with a hopes and dreams, with a history and with a future,  and with fears and determination.

Two key ideas for  understanding people

The first is the idea of a sense of self, that, through whatever means, begins to take shape quite early.

“Hold to your own truth, at the center of the image, you were born with”.   (David Whyte, p. 349, River Flow).

Well, maybe you weren’t born with it, but you probably started exploring images of who you are, quite early in your life.  And the question is, what images can you remember that you were drawn to?

I will give you an example.  At about 10 years old, I saw an American movie about a basketball team who put some magic bouncy stuff on their shoes.  I had never seen a basketball game in real life, we played netball, but I was fascinated.  Five years later (a long time when you are a kid), our school announced that we were going to drop netball and play basketball.  I immediately, and I mean immediately, within thirty seconds, asked my mother if I could play in the team (with all the expense that implied).  She happily agreed, as I was well known for not being able to catch a ball, and hey presto, I was captain of the Under 15’s within weeks.  How I loved that game and it took me from clutz to school hero.

We all have creative images, though some we aren’t going to blog about, and it is worthwhile thinking about them, because however bizarre they are, they are important to us.

The second key idea, which David Whyte makes again and again, but rather obliquely, is that these images are essentially social.  They talk to our relationship with the world and the relationship we want with the world.

Now I am not much of an exhibitionist, and I was rather shy as a youngster, but I think I was drawn to two things in the basketball movie: the shared excitement of the crowd and the nippiness of the game.  And those are the roles I played.   The fast break specialist and the ‘man-to-man’ marker.  These are results-oriented ‘closing roles’, bringing home the bacon so to speak, and roles which the crowds understand and set them alight. For someone lousy at sport, this was gratifying.  It was something I could do in a sports-mad school that helped me learn about how crowds become excited and why we enjoy it so much.

We weave our story from a young age.  We see movies quite by chance, and are taken by some and not by others.  Opportunities arise, and we respond to some and not to others.  And we move on, giving up pursuits of our childhood and adopting others.   It is always our story though, woven partly from chance encounters and partly through choice.  We learn as we go, working out what’s next, from the story we are telling to the world and ourselves.

Understanding this story, delighting in this story, cherishing this story, is the privilege of the existential coach.

We are happier as workmates and colleagues when our story is heard and when our current circumstances are woven in to what went before and what will come soon after.  There is no right or wrong.  Simply the unself-conscious bringing of who we have been, to whom we are with, and the celebration of the richness of our imagination in the past, with the shy pleasure of the growing imaginative awareness of a gentle birth into the future.

Happy Valentine’s Day!

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Synergy – an undervalued idea

Synergy is not a word I like but do we have a better word for describing productive interaction between people? Alex from alwaysnewmistakes writes on how essential synergy is to doing well. Yeah. What a great post contrasting Venice in the time of Vivaldi with Silicon Valley of today. True, true, true.

And Alex makes the further point that it is not enough to be close to abundance. One must take part. My favorite author David Whyte puts it like this:

“I want to know if you are prepared to live in the world with its harsh need to change you.”

Some months ago, I also picked some criteria for the conditions for synergy from an academic paper by David A Lane (I’ve lost the url, unfortunately.)

a. We must have a reason to interact (e.g., you make cheese and I like to eat cheese)

b. Our roles must be complementary (e.g, you sell and I buy)

c. We must interact often enough for a system to emerge (e.g., I must buy from you to keep you in business and you must have cheese to sell to me)

d. We must have permission to find solutions and opportunities to act.

David A Lane talks in terms of worrying less about the outcome and more about the quality of the interaction.  Indeed, I can go to my local deli and if they don’t have what I want, trust to them to produce something that meets my needs.   I once lived in a country where there was a flour shortage.  When the local bakery opened at 7am, I would go in and ask what is for breakfast? And eat what ever they produced!  Generative:  they were in the bakery business and I was hungry.   We could work out the rest imaginatively!   That is synergistic whereas going into a well stocked supermarket, isn’t really.

Synergy – I think it is an essential idea!

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Deciding what you want to do is the really hard part, doing it is easy

Fascinated by our capacity for inactivity

I have just discovered Jodee Bock’s blog. As I was whizzing down her latest posts, I found her piece on New Year Resolutions – aren’t we fascinated by our capacity for inactivity?  She reminded me of David Whyte and I have taken the liberty of quoting what she says with two lines from one of David Whyte’s poems.

“If the WHY is big enough, the HOW will take care of itself. The WHY is the PURPOSE. When we’re clear on the WHY, then we can set the vision, which will break the WHY down, maybe into time chunks, for example. Then goals will take a bite out of the vision, and allow us those measurable milestones.” Jodee Bock

“What you can plan is too small for you to live. What you can live wholeheartedly will make plans enough . . .” From “What to Remember When Waking” in River Flow (p. 351).

And is doing it easy?  I’ll write on that another day.

If the WHY  is big enough  .  .  .

Ask not the meaning your life give to you.  Ask what meaning you give to life!

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The biggest challenge for positive psychology is dealing with dark times

Sometimes the glass is half-full .  .  . of poison

When we are faced with brutality, cruelty, perversion, etc., it is NOT wise to dismiss it in with superficial optimism. Sometimes the glass is not just half-full, it is half-full of poison. Realism is important.

Real life can be awfully depressing

Unfortunately realistic attitudes are associated with depression. Not only do we have to confront exceptional nastiness on occasion, or for some unlucky people day-after-day, experiencing extreme unpleasantness tends to close use down psychologically.

Positive psychology requires us to recognize evil for what it is and to recognize opportunity, however minute

Positive psychology is about the processes that allow us to recognize what is evil and keep a clear mind, and conversely, to keep a clear mind and yet recognize evil for what it is. It is also about how to recognize opportunity, even if it is minute, when opportunity seems to have deserted us.

Today, I came across this quotation on Inner Edge on how to maintain some mental balance and perspective when life horrifies.

“Let fear soften us rather than harden us into resistance”

This is also a very attractive blog of poems with beautiful accompanying photos.

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The Desiderata

Positivism or positive psychology?

The words sound so similar yet have almost the opposite meanings.  This is the difference.

I’ll believe it when I see it or I will see it when I believe it.

I’ve been familiar with the Desiderata since I was a child (it was popularised by a pop singer in the sixties, wasn’t it?) and I have just re-read it.

Now I read the poetry of David Whyte, Otto Scharmer’s work on presencing, ideas of emergence behind The Legend of Bagger Vance, I see and hear a lot more in this well-quoted poem.

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Steve Jobs’ commencement address at Stanford

If you have never read Steve Jobs’ commencement address, here is a link.  This is Steve Job’s story from dropping out to college to surviving his first life threatening illness.  Read his philosophy of life.

I’ve not read the original before.  Here it is.

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Discovering poetry: Shel Silverstein

StumbleUpon kindly threw up this freeform poem of Shel Silverstein. I haven’t read him before. I particularly like What If as a poem for the incorrigibly anxious, and God’s Wheel, for the incorrigibly stable!

For the anxious and catastrophizing

What if

by Shel Silverstein

Last night, while I lay thinking here,
some What ifs crawled inside my ear
and pranced and partied all night long
and sang their same old What if song:
What if I’m dumb in school?
What if they’ve closed the swimming pool?
What if I get beat up?
What if there’s poison in my cup?
What if I start to cry?
What if I get sick and die?
What if I flunk that test?
What if green hair grows on my chest?
What if nobody likes me?
What if a bolt of lightning strikes me?
What if I don’t grow tall?
What if my head starts getting smaller?
What if the fish won’t bite?
What if the wind tears up my kite?
What if they start a war?
What if my parents get divorced?
What if the bus is late?
What if my teeth don’t grow in straight?
What if I tear my pants?
What if I never learn to dance?
Everything seems well, and then
the night time What ifs strike again!

For the incorrigibly complacent

God’s Wheel

by Shel Silverstein

GOD says to me with a kind
of smile, “Hey how would you like
to be God awhile

And steer the world?”
“Okay,” says I, “I’ll give it a try.Where do I set?
How much do I get?
What time is lunch?
When can I quit?””Gimme back that wheel,” says GOD.
“I don’t think you’re quite ready YET.”

 

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