New beginnings and getting going
I’m shifting gear a little with projects. Some tasks are moving to the perfunctory box ~ get them done and get them done fast. And I have new tasks that aren’t hard but they aren’t habits yet. I could easily founder simply because I haven’t done them often enough to slide into them without thinking.
Getting over dithering
As I dithered, just a little, in the normal way we do when we settle to something big, I came across a post that I wrote about Inpowr, the Montreal based web2.0 platform where you rate areas of your life and set goals.
A digital reminder
Inpowr has some good looking interfaces. Moreover, it pings you every day at your chosen (Montreal) time and reminds you to review your goals. That makes it great. To develop some good habits, it helps to have someone to nudge you!
Choose between your positive and negative versions of events
A tip though: Inpowr will ask you to rate your achievement of each goal on a 1-5 scale. Don’t just rate and move along. Expand the task a little. Describe how the day went. Rate 1 and answer the question. Change your rating to 3 and answer your question. And then change your rating to 5 and answer the question again.
Answering all three questions helps you to see your negative and positive thinking and choose between them. Which is most useful to you? The negative or the positive version?
Oh, and do watch the privacy settings. It is possible to make your goal setting open to the world. Maybe you would prefer your exercise to be private. Check your settings!
21 days on Inpower
Inpowr runs on 21 day cycles. What can you accomplish by Christmas?