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Tag: applied positive psychology

Spread your know-how with (un)classes

(un)classes is a brilliant idea and they deserve to take off.  But they are not going to take off in London unless we all the founders a nudge.  A bit collective nudge!

Would you email them asking them to stop allocating London, England, to Guildford, Surrey!  I’ve explained to them that this won’t do, but I think they need to know that a  lot of us “over here” would use their service if they fixed the glitch.

What is an (un)class?

An (un)class is like an (un)conference. It is an informally organized class organized in a big city by whoever would like to teach a class!

The software allows students to arrange classes too, and ask for a teacher.

There is no obligation to pay, but students can voluteer to pay and teachers can ask to be paid.  Students could also tip the teacher!  That is all left to the teacher and the students to work out among themselves.

Put your bio up

I’ve put mine up and I am waiting for them to fix the glitch!  Please email them for me  .  .  .

My Bio on Unclasses August 2009
My Bio on Unclasses August 2009
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Check my facts on Opportunity UK

Employment opportunities in the UK

Today, Twitterers are retweeting BBC’s report that TUC says 60 people are chasing every job in the south, and elsewhere in UK, each job is chased by 10 people.  Is this true?  And if it true, is it unusual?

I wonder if Andy at SironConsulting a leading recruitment agency would make a comment?

Talk facts not negative emotions

I’m a positive psychologist and I hail from Zimbabwe so I know a fair bit about living in an economic crisis.

  • Bad news outweighs good.  People reading the BBC report on their way to work today will need 3 times as much positive information of greater weight just to think straight!  They will need 5 times as much positive information to be creative and to find solutions to challenges of the day.  Be prepared for a rough day at work and stop to take a walk in the park, listen to the birds and admire the daffodils.  You may need it!
  • Even those of use who are good at maths find it difficult to keep track of numbers with lots of zero’s in them.  I don’t undertand why it is so difficult but generally we need to pull out pen and paper and lay out the arithmetic neatly.  Don’t assume journalists have done this.  They are as dazzled as the rest of us!
  • We need information to guide action not to encourage excitable chatter.  We need facts and figures presented, in context, in a way that supports the purpose of the reader.

I find it hard to find facts and figures about the British economy, so I am going to collect them here.  But do check my numbers.  I do know from living in Zimbabwe that we are prone to make errors when lots of zero’s are involved.  Maybe I’ll add an error from time to time to see if you are doublechecking!

And I am also going to relate the facts I find to the issue at the top of our minds: making a living joyfully in the UK!

Here are my two facts for today and my take on the BBC report.

1   We live and work in the 5th largest economy in the world

Wikipedia figures for GDP by country seem to be 2008 and are probably in USD.  In the last year, the pound has weakened and our economy will be smaller now nominal terms. We have also contracted about 1.5%.  A year ago, India was expected to overtake us in size and I imagine this has happened.

So we are probably not 5th any more.  Maybe we are tenth?  Who knows?

We are still massive by any account.

2   We have 4% of the world’s economy and 1% of the world’s population

We have a disproportionate share of the world’s production and services. Yes, we do.  We are well off.

The world’s GDP is around 50 trillion (million millions or 10^6 x 10^6).  Our GDP in the UK is between 2 to 3 trillion USD.  I’ve taken the lower figure to arrive at 4%.

The world has 6 to 7 billion people (thousand millions or 10^3 x 10^6).  In the UK, have 60 million people.  So 1% of the world live here.

We have 4 x our share of the world economy!

Of course, the USA, with GDP of 15 trillion has 30% of the world economy and a population of 300 million, 5% of the world’s population.  So they have 6x their share of the world’s economy and one-and-a-half times our already disproportionate share.  Pareto’s law in action.  A few people command a disproportion share of resources.

A share in the UK economy

Once, we have remembered that we are quite rich, then we can turn to the issue exercising the TUC – the ability of people to take part in the economy.

Our opinions on this matter provide the underlying tension in western politics and seem to go something like this.  Rich people think they should continue to be rich even if they have just lost billions through bad decisions.  People who seek to make a living through employment believe employment should always be available.

It seems a sterile debate to me.  Looking at the UK from the outside, people quarrelling in a rich economy look like governors of the workhouse in the film Oliver stuffing their faces while the boys ate gruel.

It is quite hard for someone who has lost their job, and who is shocked and frightened, to imagine they are in a psychological state similar to  someone who has lost millions or even billions.   Anyway they are in too much shock to care.

Negative emotions are overwhelming, and psychologsits are pretty confident we need 3-5 moderate positive emotions to outweigh 1 mild negative emotion.  A shock like redundancy needs heaps of positive, which is hard when you’ve just lost the social support system of work and you are short of money too.

But reality and commonsense must also kick in here.  Certainly, claim redundancy money, sign on, and do sensible things.  But consider your basic game plan too.

Why are you waiting for other people?

While you are doing sensible things, do start taking charge of your own life.  Aim to come out of this ‘recession’ not only with your house intact and some savings in the bank, but less, less, LESS, dependent on other people for opportunity.

Can you create opportunity and look for another jobs at the same time?

You must.  Otherwise you are in a bizarre position of feeling poor in a country where we control FOUR TIMES our share of the world’s economy.

There are many simple systems.  Here are 4 suggestions.

  1. Buy British corporate poet, David Whyte‘s CD, MidLife and the Great Unknown and listen to it while you commute, or as you take a walk in a park or field in the gentle spring sun.
  2. Buy What Color is Your Parachute? and do the exercises.
  3. Listen to Dr Srikumar Rao talking at Googletalk (50 min) and follow his advice.
  4. Do my “new person and new url per day” exercise.

Absolutely commit yourself to taking charge of your life and join in unashamed abandon a chase to catch up with the US!

We would like 6 times our share of the world’s economy too!

Not for the sake of gluttony but because it is fun to be innovative and productive and when we trade fairly, people in other countries benefit too.

I would love to hear how you take charge of your life.

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Work psychology: 2008 AD

Do you know what work psychologists do?

Thirty-one years ago, I decided to study psychology.  And for 28 years, I have practiced as a work psychologist.  Can you imagine my surprise when some readers said this blog was their first encounter with my esteemed trade?  So what do we do?

What do we do all day?

I love being a work psychologist and I think it is important for you to know I go to my ‘office’ every day with a spring in my step, looking forward to the people I will meet during the course of the day.   Most of our lives are spent ‘on the road’.  We usually work at our clients’ factories and offices, and we need strong arms to carry around briefcases laden with confidential papers.  When you see us, we are likely to be taking part in some HR exercise – recruitment, selection, or team-building, say.  When you don’t see us, we will be reconciling paperwork, doing computer work, or talking to senior managers about the direction of the company, and ways to organize, lead, up skill, confront challenges, and look after each other.

Why do clients hire us?

We deal with the pulse of the organization.  Ideally, we want everyone to enjoy their work as much as we do.  There is fascination in what we do, but little mystery.  Our understanding of how organizations work has grown in leaps and bounds over the last 100 years.  The last ten years have been particularly interesting as the limits of old ‘mechanical’ organizations have been reached and we’ve begun to embrace the fluidity and flexibility of the internet.

The psychologist’s role is to bring to the party up-to-date information about the way work practices are changing around the world, hands-on experience of changes in other companies, and deep commitment to supporting you as you think through changes in the immediate and foreseeable future.

What is special about what we do?

Just looking at us work is not sufficient to see the value we add.  You can see us talking to people – lots of people do that!  You see the briefcases – a prop?

The key to what psychologists do is deep training and ongoing exposure to work situations around the world.  When we talk with you, we are not asking whether we like you.  Nor, are we are asking about things we want.

Our interest is in accurately understanding your motivation and your circumstances, reflecting them against the changing world of business and work, and helping you work through the mix of emotions you feel as you cast your story in terms of today’s economic conditions – globalization, credit crunch, and new technologies.

This is a complicated process.  Even in the simplest business, we have on the one hand the things we want, and one the other, ‘what’s out there’.  And that gap in knowledge is not all we cope with.  When we really want something, we feel fear and trepidation.  Our job is to stay with you while you work through your anxiety and take the first step towards what will ultimately be success and very deep satisfaction.

Psychologists understand this process, see it is normal, and are there to help steer you through all three questions: you, your opportunities, your emotions.

When we work in most modern businesses, 5, 10, 15, 10 000, 100 000 of us are going through the same process.  When I decide, for example, to pursue my story in certain ways, my actions change your circumstances.   The key to good organization is that the give-and-take between us as we follow our own dreams strengthens us individuals and as a group.  Therein, the discussions we hold with senior managers.

Some case studies next?  Do let me know if I have made it any clearer what we do for a living!

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What does positive psychology “do”?

Psychologists are very proud of being scientist-practitioners, and so we should be.  But if truth be told, we don’t write too many exams on the practice bit, and once we get to the practice bit, we get nervous if it doesn’t look like the science bit.

For people new to the practice of positive psychology, the part we have clients, this may help.  I wrote it when explaining my rather specialised blog, flourishing with 2.0.

“Positive psychology focuses us on the need to reach out, to engage with the world, and to pursue what we love and enjoy vigorously.”

Mmm, would you move that “vigorously” into the sentence?

 

UPDATE: As my contribution to keeping the internet free of debris, I shut down blogs that I have not being updating regularly.  Flourishing with 2.0 is one of those.

Here is the About page from that blog!

Why flourishing and 2.0?

I’m a serial migrant and I have become good at starting again in new places with new faces.

Fortunately for me, I am both a psychologist and media savvy. The task we migrants have, is to rebuild our psychological and social spaces at a lightening pace. We want and we need to become connected again in meaningful ways. We want and need to hear our voices again. And we want and we need to be heard again.

This site is not just for us though. We are not alone in this task of rebuilding our lives. Anyone going through a large transition faces the same task – students going to university, students leaving university, women whose children have left home, breadwinners who have been made redundant. We are all reconnecting and revisioning, rebuilding and regenerating, the way we live and who we are.

Though our changes are hard, we are also quite lucky to be making them now. Since the turn of the millenium, since 2000, both the internet and positive psychology have exploded. The read/write web, or web2.0 has brought a wider and better range of content generated by ordinary people. We can join in and speed up our connections to people around us.

Positive psychology focuses us on the need to reach out, to engage with the world, and to pursue what we love and enjoy vigorously.

Welcome. I am looking forward to this site and to your comments and feedback.

Yours,

Scotchcart

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