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Poetry of solidarity in hard times

Creeping into our shells

Some people are already having a hard time in the recession.  I can see it on their faces in the village.  And I’m sure there are also many others who are having worse, and who are at home, deeply worried.

If you are one of them, and arrived at this post this weekend, I hope I might persuade you to think back to when you were a kid in the school yard.  What you really hated were the times when other kids wouldn’t play with you.  It was in these times, that we creep into our shell.

But not so, when the teacher took our ball away.  We didn’t go home, or shrink back.  Not at all.  We thought up another game.  And we stuck together.

Solidarity

Sticking together, or solidarity, is the key to surviving bad times, and enjoying them too!

Two poems

If you are still reading, I have two poems for you.  The first is called Wild Geese, and it is by Mary Oliver.   In short, it tells you not to beat yourself up, and to come back out to the yard to play.

The second, I stumbled on the web last night.  It is a love poem, by Nizar Qabbani, and though written by a man for a woman, it reminds us, that togetherness and belonging come from commitment.

Back in those school yard days, there was always one kid, who kept us together and suggested other games.

Come with me

Reach out to someone this weekend?

It does not need to be expensive.  A smile for people in the shops.  A chat over the fence with your neighbour.  A walk with a friend.  A companionable cup of tea.

You may not know whom, but somone may need your solidarity very badly.

Here are the two poems.  I hope they give you comfort and inspiration.

+++++

Wild Geese

by Mary Oliver

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clear blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting–
over and over announcing your place
in the family of things.

+++++++

Love Compared

by Nizar Qabbani

I do not resemble your other lovers, my lady
should another give you a cloud
I give you rain
Should he give you a lantern, I
will give you the moon
Should he give you a branch
I will give you the trees
And if another gives you a ship
I shall give you the journey.

+++++

P.S.  If you own the copyright for either poem, please do let me know.  And to the authors, I thank you.

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The art of sailing in rough financial waters

Yesterday, I was talking to a young man who apologized for his loss of confidence.  He has had the spectacular privilege of being shipwrecked not once, but twice, in the grand drama of the 2008 financial crisis in the UK.

“Of course your confidence has been knocked”, I replied.  “But you’ve lost confidence in the world rather than yourself.  You just don’t get that yet.”

The earth is moving under our feet and I am seasick

The first time I went on a cross-Channel ferry,  I found myself suddenly feeling immensely ill, almost as if I had woken up in the middle of the night with food poisoning.  I was wide awake though.  I sat down abruptly, quite alarmed by the sensation of being critically ill.  Fortunately, my companions were experienced sailors and they realized the cause of my distress.  “We’re moving”, they said, very gently.  I would have worked it out eventually, but their kind words saved me from several minutes of worrying and the magnification of my physical discomfort.

I still get seasick, though I pride myself on my ability to puke neatly, to lie down quietly, and to take the discomfort without disturbing the rest of the party.  Yachting in the Caribbean last year, I resolved this has simply got to stop.  If I want to go on boats, and enjoy swimming in a warm sea, I have to learn to cope with ‘the earth moving under my feet’.

The unknown and the unknowable

I would rather not be made redundant of course,  and I would rather this had not happened to my young friend and many of his friends.  But it will happen. To many of us.

We have no way of knowing how long the recession will last.  This recession fits into the category of unknowable rather than unknown.  I learn all about it that I can.  I am collecting good explanations on the page Financial Crisis Visually.

But it is not knowable. Not even the experts know what is happening, or how long it will last.

So how do I cope with this ‘unknowableness’ and the equivalent feeling of being very seasick?

I need to plan for the very short term and keep lots in reserve.

  • What can I get done right now, today?
  • What are the wide range of choices of things I might do tomorrow?

If I can keep those two in balance, I’ll do OK.

A practical plan

Practically-speaking:

  • I need to spend some time every evening going over what I achieved each day, and adding it to my resume.
  • I need to be on top of my finances, to the last penny, and know exactly what I’ve spent and what I owe.  I also need to collect what is owing to me, promptly.
  • Then I need to list all my opportunities in a file or a loose leaf binder.
  • My fourth evening task is to pick out what I must do and will finish on the morrow.   I want achievements in-hand and on my resume.
  • Lastly, I leave plenty of time for the unusual and the unexpected.  About 80%.  That’s what’s needed in uncertain times.

It’s OK for me

Yes, I know. When we are facing a crisis, all of this feels like busy work. We just want it done.  We want it over.  Look at my posts from yesterday and last week.  I was in a blue funk myself.

But if you are in a ship wreck, the last thing you do is start swimming madly hoping to chance on another boat.  You must get clear of the boat that is sinking, but it’s best to get in a lifeboat with as much food, water and safety equipment that you can.

You can bring the sense of panic, or sea-sickness, down by sitting down every evening and doing the exercise I listed.

And if you miss a night, don’t beat yourself up. This is not a religious ritual.  It is a process which helps you get the results you want.   Get back to it the next day.

And let’s do it together

Let me know how to improve the advice.  When all is said and done, we are in the same boat, on stormy seas.

Plan for the near term, finish today what can be done today, put it on your resume, and keep lots in reserve.

See you on the beach!

UPDATE: For an HR Managers perspective on the Recession, I have written a summary on a new post.

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Mindfully in the recession

Exploration as holiday

Two days before Christmas, all the younger generation in our family are away, exploring new parts of the world, as we often do in early adulthood.  The “grand tour”, or what Kiwis call “OE”, is a venerated tradition to see the world and to cope with unfamiliarity and surprise.  Some people travel “to find themselves”.  Others are drawn by challenge & adventure.

Exploration as necessity

Real challenges, though, when there is no safety net, and lasting, damaging failure is possible, are altogether different.  We are often paralysed by fear, and we come to know too well the phrase ‘there is nothing to fear but fear itself’.  This really means, there is everything to fear, so much so that we cannot afford to indulge emotions that distract us from dealing with threat.

Am I suggesting that we “get hard”, or be Polyanna, and smile?

Julian Carron, a professor of theology at the University of Milan suggests we are all beggars and that to live our lives purposefully, in good times and bad, we must be conscious of our needs, aware of reality, and aware of our needs in our reality, whatever it is.

“The beggar has only one option: asking.”

“So the beggar is not the one who is most naive, but who is most realistic.  And, consequently, as we begin to defeat the confusion that surrounds and penetrates us, nothing can hinder us from become aware of ourselves in the the present moment.”

Like monsters in the dark, what is the unspoken need that panics you to name?

Is there not comfort in saying  “I ask for  .  .  .”?

Does not compassion for yourself awake in you compassion for others, whoever they are, and whatever their circumstances?

UPDATE:  The message that is delivered again and again by poets, philosophers and priests is that we must be able to talk to ourselves about our vulnerabilities; and it is only when we do that we can calm down pay attention.  When we refuse to acknowledge our predicaments, we become very anxious and cannot think straight.  Oddly, when we have not choice but to confront the threats against us, we often calm done and start to deal with them.

UPDATE: For an HR Managers perspective on the Recession, I have written a summary on a new post.

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Virgin, Martyr, Saint, Witch?

Boys can play too!

Who was it who said that there are no new stories in life, just stories retold in new circumstances?

Yet for each of us, our story is completely unique.  It is still unfolding and perpetually fascinating!

The circumstances of our busy lives of 2008 are different from the lives of our great-grand parents 100 years ago.  Our lives are less scripted.  We can shape them much as we please.

In large part, we write our stories, or at least our treatment of the circumstances that we can come across along the way.

Archetypes

The common stories of the central characters of a story, that is you and I, are called archetypes, I understand.

Woman often rail about the common stories in which we are cast.

One of my pleasures of the last year was discovering the works of Paulo Coelho, the Brazilian writer.   Last week I read The Witch of Portobello.  One of the supporting characters introduces her acquaintance with Athena, the main character, with these words.

We women, when we’re searching for a meaning to our lives or for the path of knowledge, always identify with one of four classic archetypes.

The Virgin (and I’m not speaking here of a sexual virgin) is the one whose search springs from her complete independence, and everything she learns is the fruit of her ability to face challenges alone.

The Martyr finds her way to self-knowledge through pain, surrender and suffering.

The Saint finds her true reason for living in unconditional love and in her ability to give without asking anything in return.

Finally, the Witch justifies her existence by going in search of complete and limitless pleasure.

Normally, a woman has to choose from one of these traditional feminine archetypes, but Athena was all four at once.

Which storyline resonates with you?

Are you torn between two story lines?  Which makes you feel relaxed?  Does knowing the four common story lines help resolve choices?

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Why some people stay cheerful in spite of the recession

Psychology of loss and gain

Economists who study behavior will tell you that we value something we lose, much more, than we value something we gain.

This is a pertinent emotion during a recession.   Most of us will lose something.  We may not get the  increase in salary we worked so hard for, or we might make less profit.  We might suffer a large loss, such as our job, or our business.  Some of our possessions may get repossessed.  We could even lose our houses that we saved and skimped and spent many weekends working on.  What chumps we will feel!

Loss is devasting, and distracts us from possibility.

Tom Peters today passed on a fabulous anecdote about Kurt Vonnegut,  Joseph Heller and a hedgefund manager.

“At a party given by a billionaire on Shelter Island, Kurt Vonnegut informs his pal, Joseph Heller, that their host, a hedge fund manager, had made more money in a single day than Heller had earned from his wildly popular novel Catch-22 over its whole history. Heller responds, ‘Yes, but I have something he will never have … enough.'”

Amen!
And thank you, John Bogle!
(And Judith Ellis.)

Coping with loss

It’s really difficult not to focus on loss when it happens.  Indeed, we shouldn’t move on too soon.  Grieving has its place.

I find the advice from the 5 stages of group formation useful: forming, storming, norming, performing, adjourning.   The leader’s task during ‘adjourning’ is to help an individual break their tie with the group, and to proceed back into the world quite happily as an individual.

Applying that advice to the horrible events that happen in recessions, we have three broad steps.  We need

  • Signal that change is going to happen in sufficient time
  • Plan a rite of passage (like a graduation ceremony)
  • Get people visualizing life without the group (or house or whatever).

No, that’s not quite right.  To talk about ‘life without’ brings our attention back to what we have lost.

Endpoint

We need to talk about our story, all the good times we have had, and gradually get to the point that we see jobs, companies, businesses, not as the end in themselves – just as ENOUGH.  They are there to help us get what we want.

What do we want?  And how are those projects going!  Incredibly hard to focus on those things when confronted with loss – the economists tell us so!

UPDATE: For an HR Managers perspective on the Recession, I have written a summary on a new post.

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Confidence in bad times

in a blaze of glory

Image by Darwin Bell via Flickr

For the last two weekends, I ran a little poll here on your plans for beating the recession.  The full poll and results are at the end of the post.

Of the two score or so people who answered, this was the modal response.

I have only scenario planned the future INFORMALLY.  I am planning to 2010.  My business is YET to be affected by the recession.  I expect to grow 25% over a 2007 baseline.  I will find a RECESSION-BEATING strategy.

So are we confident or fool-hardy?

Let me add these three observations.

  • People who answer online polls are “geeks” or “geek-like”.  Maybe all of poll results are true.  We haven’t been badly affected and we understand what is going on sufficiently to improve our businesses.
  • A prudent economist friend of mine offers the following:  the stock market has dropped 50% since its peak of October 2007 (possibly more by today).  The average growth rate per year is 6%.  Assuming a good recovery, stock prices will recover their value in 50/6=8 years time (2016).  This simple arithmetic may be useful for people managing their portfolios or planning their retirement.  Notice that people in my survey (typically) assume 4x the average growth rate.  During coaching, some nudging towards practical plans might be necessary.
  • Before I left Zimbabwwe, and while it was already obvius that things were going wrong, my students ran a series of studies measuring and explaining “hopelessness” [not hope sadly but interesting nonetheless].  They measured “hopelessness” in various groups and NEVER EVER found clinical levels of hoplessness.

Explaining hope and resilience

Moreover, any one person’s sense of hopelessness could be explained by the level of social support they perceived from relevant others.  Here are some interesting results.

  • Wives of unemployed men looked to their churches for support.
  • Teenagers about to leave school after writing their O levels [school certificate/high school] felt more hopeful if they were supported by their families.

And feeling supported by their family was strongly linked to the number of family members having work or income

  • Working men in factories depended heavily on the social support of their supervisors. The mood of employees who were well educated and qualified was very much less affected by their managers

What did we take from these studies (and my little poll)?

  • People are naturally resilient.  They believe the best.
  • Social support is critical.

In hard times, it is very important for the management system to provide support.  This is likely to have a chain effect.  The CEO needs to show belief in his or her direct reports and they need to show belief in their direct reports.

  • Social support outside the firm is also critical and managers can help themselves by supporting external support systems.

Enourage people to remain within churches and sports clubs, help them stay in touch with their families and make it easy for them to do so.  Have we arranged for Hindu employers to have time off for Diwali?  Do we celebrate Eid?  Do we help people take time off for important events?

Collective efficacy, solidarity and business results

It is pretty likely that

  • collective efficacy (expressed belief in the importance and competence of our colleagues) and
  • solidarity (our willingness to support each other through thick-and-thin)

add a critical 5-10% onto our collective performance.

I wonder if there are any practitioners out there who are focussing on these ‘soft’ concepts and linking them to the ‘hard’ results of revenue in hard times?

Here is my original poll.  Thanks so much for contributing.  Despite my experience during other crises, I was still pleasantly surprised that we are so confident.

[polldaddy poll=1005163]

[polldaddy poll=1005175]

[polldaddy poll=1005188]

[polldaddy poll=1005210]

[polldaddy poll=1005254]

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Wooo! social media does work!

Image representing Upcoming as depicted in Cru...

Image via CrunchBase

Abrupt change, relocation and HR/OD/Psychologists

Those of us in the HR/OD/Psych trades know absolutely, for sure, that in the next year, we will be helping many people regain their bearings after abrupt changes brought about by house losses, job losses and relocation.  I’ve had some practice at abrupt change because political issues at home have led to relocation first to another country, then to another city, and then again to a third country.

Thank heaven for social media

I arrived in UK 1 year and 5 months ago.  You can always spot a migrant.  We can tell you how long we have been somewhere in months.  This is my third major move and yes, as with all things, we improve with practice.

My last moves were to relatively small places where to all intents and purposes it should have been easy to meet people.  You know, walk down the street and shake hands with each one of them. It didn’t work though.

Coming to the UK was quite different.  There are 60 million people here.  Brits work long hours (50-60 hour weeks) and compute long distances.  I commute  5 hours a day.  One neighbour makes a 100 mile round trip each day in one direction and another goes the same distance in the other direction.  Who has time or energy to say hello?  The commute trains are eerily silent as people sag on well worn seats reading their horoscope in freebe newspapers, playing with their ipod, or just sliding into a fatigue induced sleep.

Yet, is has been easier to meet people here.  And this is why: social media.

What is social media?

Social media is the read-write, two-way web, like Facebook and Twitter.  Social Media is the web we are a little frightened of because we can sit at home and talk to a stranger in a way we might not on that train of exhausted commuters.

So how does it work?  In the ordinary world, to meet people I go along to some semi-public event – like the Christmas party hosted by the gym.  I have nothing in common with anyone else at the party except that we use the same gym.  I hope the gym makes a profit from a party but it is after all a slightly forced and odd social occasion.

Social media has many more applications than Facebook.  A very important one for people who are relocated is Yahoo! Events Upcoming.  By scanning for events within 100 miles of your home  (Brits travel long distances very routinely), you can find events that you are genuinely interested in.  You indicate you will be going and you can look down the attendance list and see not only who else is going but where else they are going.  In that way, you are able to converge very quickly into groups of people who share your interests.

Moreover, the people who use social media understand networking and are more likely to talk to you and introduce you to people at the event.

My experience

I found the inimitable Chris Hambly, guitarist, rugby player, media camp organizer, online education guru and general connector via Yahoo! Events Upcoming.  He kindly referred a journalist to me for an opinion on the media camp he organised, and though my name is spelt wrong, here I am, 17 months after arriving in a new country, quoted in a leading daily!  Thanks Chris.  Thanks, the Guardian.

Social media and HR/OD/Psychology/Coaching

And remember coaches, of all descriptions, when helping people cope with radical transitions, think social media.

And any one interested in the psychology and sociology of social media, please do contact me.  I am also interested in other rapid community building applications which will be important as we deal with the pressures and stresses of the next year to year-and-a-half.

PS The Guardian Link works erratically and often redirects readers to a jobs page.  To get to the article follow [Careers Advice] [Life & Work] [and look for the story on Media Camps]

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Priest, Knight or Gentleman? And your character strengths . . .

Character Strengths & Virtues as Classical Roles

This is one of the times when I am blown away by the depth and elegance of something on the internet(hat-tip to dubhlainn)

Micheldaw has recast the character strengths & virtues of Peterson & Seligman into the three classical roles of

  • Priest/Scholar
  • Knight Errant and
  • Renaissance man.

(Girls, women, females, don’t worry, it works for us too!)

His document is on Googledocs.  I”ve also linked to it on my positive vocabulary wiki.  If you would like to contribute to that wiki, BTW, the password is “thankyou”.

Which are you?

And for the pundits:

  • What do you think of the expansion of his list?
  • Has he left anything out?
  • What do you feel about the ancient 3 way grouping?
    • I think it has overtones of McClellands three needs for achievement, power and affection?
  • Does this list flesh out Bijoy Goswami’s three types: Maven, Evangelist and Relator?
  • Which is linked to Malcolm Gladwell‘s Maven, Salesman and Connector?
  • And of course the three themes in the Bhagavad Gita: Intellect (jnana), Action (karma) and Emotion (bhakti) – have I got that right?

Does Micheldaw’s work add value to your personal sense?  And to your ability to help others?

PS Micheldaw, I didn’t comment on your post because you make us login!


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Is engendering curiosity a pertinent goal in positive psychology?

How do you explain the simultaneity principle of positive psychology?

Last week, I gave a talk on positive psychology to psychology students at the University of Buckingham. I structured the talk around the five principles of appreciative inquiry which I used to explore positive psychology and the poetry of David Whyte some months ago.

As I linked each principle to what we might do in our lives, when we coach others, and when we design organizations, I felt a little inadequate on the simultaneity principle.

How can we simply explain ideas of emergence and exploring one’s relationship with the world to beginners in our field?

Is curiosity the quality we are hoping to create in our approach to life?  Is curiosity a virtue to be engendered in organizations as part of job design?

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Do you double-guess yourself? Get a mentor!

The puzzle of politicians and other ambitious people

Many years ago, a student of mine, Phil, asked a simple question: why do people elbow their way onto committees and into public positions, and then not do what they have yelled, screamed, kicked, agitated, mobilized to do?

Isn’t it odd to put so much energy into something and then not do it?

A study of student politicians

Phil’s study was simple.

Students spend a lot of time in queues. He used his queues to find student leaders who had promised publicly to do something for their club or society the very next day.

He was looking for

  • elected leaders (who had volunteered for that job out of all the public posts available in a University)
  • volunteered to their task
  • offered and promised to do it in front of other people
  • expected to do it and complete the next day.

He found his leaders as he queued for lunch or the library or whatever and secured their agreement to be interviewed fully that evening in their study-bedroom and then again, the following evening, after the task was completed.

Two interviews : one before and one after an action that they had promised publicly to a valued group.

Findings

This is what he found:

Success rate

  • 100% of students were totally confident that they would start and complete the task the next day
  • 100% began the task
  • 50% succeeded completely (yep, only 50%)

Effects on confidence

  • 95% turned up for the post-event interview and two who were late courteously left notes rescheduling
  • The confidence of those who completed remained high.
  • The confidence of those who had not completed had plummeted (as we would expect).

Reasons for success and failure

  • When we analyzed what had gone wrong, in every instance, students had tripped over their own naivety. They tried to buy 100 T shirts of the same color without a prior order, for example. Or they hadn’t realized that long distance calls need to be pre-approved.
  • It seemed luck whether someone tripped over a practical detail or not; and therefore, luck whether they had succeeded in their task or not.

Response to failure

  • Though it was essentially luck whether they succeeded or not, if they had tripped up, their sense of self-worth (or self-efficacy) plummeted. The students had no way to see the pattern of events and no way of knowing that their success or failure was down to luck.

Intrepretation

In the West, we are always being told to take responsibility for our lives. I am not sure I buy into this view. I think it is more important to understand cause-and-effect, and what can be influenced, and how.

In the case of these students, they had now way of seeing the overall pattern – after all that is why we were doing the research.  But, an experienced mentor or coach could help them interpret their own success or failure.

This is the advice that they would have got from an experienced mentor

  • If the day had gone well, good – enjoy the buzz of success and set a new challenge in the morning.
  • If the day had not gone well, sorry – you are feeling down, take note of what went wrong, Learn That You Cannot Anticipate Everything, and set a new challenge in the morning!

Without a mentor, life gets tough

How can we possibly distinguish between what is “down to us” and what is the normal ebb-and-flow of life without a good mentor?

Having good uncles, aunts, pastors, teachers, bosses, company-appointed mentors probably influences a youngster’s prospects in life more than anything else.

More than money, more than good looks, more than brains, more than personality. I didn’t put parents on the list because we might be too close to the action to advise young people well.

The big question that people might ask is where are the mentors today? Where do we find mentors as we go through life?

What is the process of mentoring in the UK today?  How do people following very different paths from their parents find mentors?

I’d be willing to argue that the strength of a modern society is our ability to mentor youngsters who come from very different backgrounds from ourselves.

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