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. . . training the mind matters . . .

The 2004 TED talk from the happiest man in the world, Matthieu Ricard.

UPDATE : This should to with the 7 videos of zest and enthusiasm.  Happy watching.

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Published in POSITIVE PSYCHOLOGY, WELLBEING & POETRY

3 Comments

  1. Hello Jo:

    Thanks for a nice interview. I heard him recently on a BBC World Service interview. Very interesting. A lot of people see a connection between Buddhism and EQ. For me, EQ is closely connected with holism. Have you visited Albert Foong’s site ? http://urbanmonk.net

  2. scotchcart scotchcart

    Thanks to you both, Galba and Vajradaka. I will follow up both links.

    I like the expression “potential in your present experience”.

    The point is that half-empty + half-full does not equal a full glass. The “full glass” comes understanding where the half-full came from, and how what is in the half-full will expand, and fill the half-empty part. Hence the emphasis on appreciative processes.

    Thinking on my feet here. Thanks so much for the expression.

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