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Vocabulary of positive psychology

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Image by foghornleg90 via Flickr

A good article here on savoring and a list of actions and the corresponding emotion we feel.

  1. What did we take the time to marvel at today and did we feel awe?
  2. What did we stop to give thanks for and did we feel gratitude?
  3. Did we have five minutes to bask in a task well done, or a compliment, and feel pride?
  4. Did we luxuriate in the bath, or the park, or some where else and feel pleasure?

It would be good to extend the list. I’ve just started a little public wiki for anyone who wants to join in.

Published in POSITIVE PSYCHOLOGY, WELLBEING & POETRY

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