Image by foghornleg90 via Flickr
A good article here on savoring and a list of actions and the corresponding emotion we feel.
- What did we take the time to marvel at today and did we feel awe?
- What did we stop to give thanks for and did we feel gratitude?
- Did we have five minutes to bask in a task well done, or a compliment, and feel pride?
- Did we luxuriate in the bath, or the park, or some where else and feel pleasure?
It would be good to extend the list. I’ve just started a little public wiki for anyone who wants to join in.